The Essentials:
The 10 essentials
Multi-day backpacking pack
Tent
Sleeping bag
Sleeping pad
Trekking poles (optional, but recommended)
Knife
First-aid kit
Headlamp
Bear canister/bear bag
Kitchen:
Stove and fuel
Cooking pot
Eating utensil
Lighter
Water bottle and/or bladder
Water filter or purifier
Food:
Breakfast, lunch and dinner for the duration of your trip
Trail snacks
Extra day’s supply of food
Toiletries:
Sunscreen and SPF lip balm
Hand sanitizer
Bug repellent (avoid repellent that has DEET listed as an ingredient, as it can ruin gear)
Toothpaste/toothbrush
Trowel
Anything extra you might need (eyedrops, face wash wipes, meds, etc.)
Clothing:
Moisture-wicking top
Moisture-wicking pants, leggings, or shorts
Moisture-wicking underwear
Wool socks
Jacket
Fleece jacket
Rain jacket (if there is any chance of rain)
Hiking boots or trail runners
Sun hat
Camp shoes (optional)
Additional:
ID
Cell phone
Credit card and/or cash
Camera
Portable charger
Outdoor Trail Adventures 