The Essentials:
The 10 essentials
Multi-day backpacking pack (recommended 50L or 65L)
Tent
Sleeping bag
Sleeping pad
Pillow
Trekking poles (optional, but recommended)
Knife
First-aid kit
Headlamp
Bear canister (if camping around bears)
Kitchen:
Stove and fuel
Cooking pot
Eating utensil
Lighter
Water bottle and/or bladder
Water filter or purifier
Food:
Breakfast, lunch and dinner for the duration of your trip
Trail snacks
Extra day’s supply of food
Toiletries:
Sunscreen and SPF lip balm
Hand sanitizer
Bug repellent (avoid repellent that has DEET listed as an ingredient, as it can ruin gear)
Toothpaste and toothbrush
Trowel
Toilet paper or portable bidet
Anything extra you might need (eyedrops, face wash wipes, etc.)
Clothing:
Moisture-wicking top
Moisture-wicking pants, leggings, or shorts
Moisture-wicking underwear
Wool socks
Jacket
Fleece jacket
Rain jacket (if there is any chance of rain)
Hiking boots or trail runners
Sun hat
Sunglasses
Camp shoes (optional)
Additional:
ID
Cell phone
Credit card and/or cash
Camera
Portable charger
Outdoor Trail Adventures 