Let’s talk trekking poles. A few people have asked me about their importance.
• They reduce the impact on your legs, knees, ankles, and feet, especially when going downhill.
•. They promote good blood circulation and help keep your hands, fingers, and wrists from swelling.
• They incorporate your arms and shoulders, allowing you to propel yourself uphill and control your descent.
• They help you maintain your balance.
• They provide two additional points of contact, which improves your traction on surfaces such as mud, snow, and loose rock.
•. They can be used in place of tent and hammock poles.
• They help to alleviate some of the weight you carry by distributing it across four limbs instead of two.
• You can use them to move brush, tree limbs, and other nuisances to the side.
Trekking poles can be very expensive, however, with a bit of research you can easily find a pair of good poles that are inexpensive.
• Aluminum is the more durable and economic option, though they weigh a bit more. They also hold up to being smashed around.
•. Cork grips are moisture-resistant.
• Most poles are adjustable. If not, head over to your local REI store and take advantage of their sizing chart.
When using your trekking poles, your arms should be at a 90° angle.
I ordered my trekking poles through Amazon, where I was able to find a good quality pair at a smaller price.
Brand name: TrailBuddy
They are made of strong, lightweight aluminum with quick adjust flip-locks, cork grips, and padded straps. They also came with interchangeable accessories; mud baskets, rubber tips, and snow baskets. These poles collapse down to 24.5 inches and extend up to 54 inches.
You can purchase trekking poles almost anywhere, however, the price and quality can be significantly different form company to company.
Outdoor Trail Adventures 